On the first day, God said, "Let there be Light and there was Light..." Gen:1:3
Color Therapy is the use of color to tonate the body and return the body to balance. Life on earth depends upon light from the sun, which is the ultimate source of all energy on this planet. Plant growth, animal development and behavior, and man's own physical and biochemical system depend directly upon light energy. The cycles of night and day and the changing light patterns of the seasons have a profound effect upon all life.
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"White" sunlight is composed of all the colors of the rainbow combined. These seven basic colors follow an invariable sequence of red, orange, yellow, green, blue, indigo and violet. It is of no surprise that our bodies have seven major energy centers with a specific color attributed to each, in order of the seven basic colors. Specific color is then used to tonate for specific imbalances due to the effects the color gives to each imbalance.
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Color Reference Chart
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RED
:: Root Chakra
:: Connects us to our Physical Self :: Vitaility, Courage, Self Confidence :: Red stimulates life energy. Helps build innner strength, security, vitality and will power. :: Red is the grounding color. :: Ylang Ylang Oil or Sandlwood Oil |
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Orange
:: Spleen Chakra:: Connects us to our Emotion Self, Happiness, Confidence, Resourcefulness. :: Brings joy to our workday and strengthens our appetite for life! :: Orange helps remove inhibitions. :: |
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YELLOW
:: Solar Plexus Chakra
:: Connects us to our Mental Self, Wisdom, Clarity, Self Esteem. :: Gives clarity of thought, increases awareness and stimulates interest is brain food. :: |
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GREEN
:: Heart Chakra
:: Connects us to Unconditional Love, Balance, Love, Self Control :: Helps relax muscles, nerves and thought. Cleanses and balances our energy, giving a feeling of peace, harmony and renewal. :: |
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BLUE
:: Throat Chakra
:: Connects us to Holistic thought, Knowledge, Health, Communication. :: This is a mentally relaxing color. Ideal for sleep problems, stress or hyperactive children. :: Hormonal Balancer :: |
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INDIGO
:: Brow Chakra
:: Connects us to our Unconscious Self, Intuition, Mysticism, Understanding. :: Strengthens intuition, imagination, psychic powers and increases dream activity. :: |
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VIOLET
:: Crown Chakra
:: Connects us to our Spiritual Self Beauty, Creativity, Inspiration. :: Purifies our thoughts and feelings, giving us inspirations. Enhances artistic talent, creativity and ideals. :: |
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TURQUOISE
:: Thymus Chakra
:: Connects us to our ability to communicate. :: Removes toxic wastes, decreases congestion, provides opportunities for change. :: Thyme or Tea Tree Oil |
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PINK
:: High Heart Chakra
:: Connects us to our Universal Love, Kindness, Consideration. :: Helps to remove irritability & excessive worry, breaks up crystallized thought forms. This energy helps to uplift calm and soothe. :: Rose or Rosewood Oil |