Our Massage Services
Trigger Point Therapy, Myofacial Release, Acupressure, Foot Reflexology and Reiki.
60 Min. Massage or Reiki $60
75 Min Massage or Reiki $75
90 Min. Massage or Reiki $90
2 hr Massage or Reiki $120
2 Hr Shirodhara $120
Salt Glow $100
Add Sauna to Massage $15
Body Wraps
(Clay, Mud or Seaweed) $110
Myofacial Release $90
(1 hr. $65)
(1 1/2 Hour $90)
$60
$40Add Pedicure to a treatment $30
(11 years and younger)
Includes sauna, facial, body wrap,
pedicure, full massage, salad, & herb tea $250
Reconnection ™$333
Shakti Reiki (4 sessions) $200
Physical Level
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Deep relaxation
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Stress reduction
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Reduced muscle spasm & tension
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Relief of muscle tension & stiffness
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Increased ease and efficiency of movement
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Promotes deeper and easier breathing
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Better circulation of both blood and lymph fluids
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Relief of tension related headaches
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Relief of eyestrain
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Healthier, better nourished skin
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Improved posture
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Faster healing time from pulled muscles and sprained ligaments; reduced spasm, pain, swelling, reduced formation of scar tissue
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Strengthened immune system and disease prevention
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Health maintenance
Mental Level
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Relaxed state of alertness
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Reduced mental stress; a calmer mind
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Greater ability to monitor stress signals and respond appropriately
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Increased capacity for clearer thinking
Emotional Level
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Satisfying the need for caring & nurturing touch
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Feeling of well-being
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Greater ease of emotional expression
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Enhanced self-image
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Reduced levels of anxiety
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Increased awareness of the mind-body connection
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A sense of being unified and in harmony (balance)
The antidote to stress is known as the "Relaxation Response", which is triggered by the parasympathetic branch of the nervous system. This action sends messages to the body to relax, slow down. and take a deep breath; saying in effect, "Its time for rest and healing."
There are a number of ways to promote this response, such as exercise, meditation, listening to calming music and of course, therapeutic massage.
Massage takes place in a comfortable and safe environment, which is generally away from the source of most stressors. As massage stimulates the relaxation response, muscle tension is released, circulation is increased and sensory receptors are activated. Areas that have been "cut off" by accumulated stress can begin to feel once again. Massage teaches us to tune in to body signals and soothes us at the same time.
In the words of the ancient philosopher Cicero, "Only the person who is relaxed can create, and to that mind ideas flow like lightning."
Massage relaxes. It frees the body and opens the mind; it sharpens the senses and clears the thinking - releasing the individual's innate creativity and allowing it to expand to new dimensions.
